The long read: Cheap and effective, CBT became the dominant form of therapy, consigning Freud to psychology’s dingy basement. But new studies have cast doubt on its supremacy – and shown dramatic results for psychoanalysis. Is it time to get back on the couch?
Ten minutes of mild exercise can immediately alter how certain parts of the brain communicate and coordinate with one another and improve memory function.
All kinds of bacteria live with us indoors, and some can make us sick. A new study shows that rooms exposed to light had about half the live bacteria found in rooms that were kept in darkness.